Hi, my name is Jane Bradshaw
welcome to my health and well-being website.
I am a qualified BTec Level 5 soft tissue & sports massage therapist, having studied at the London School of Sports Massage during 2015/16. I am a registered therapist with the Institute of Sports & Remedial Massage (ISRM) and the Complementary & Natural Healthcare Council (CNHC). My clients vary hugely, from promising junior athletes to older adults and those experiencing pain or discomfort related to occupation or lifestyle.
Since qualifiying I have undertaken a number of CPD courses including Anatomy Trains & Myofascial Release, dry needling and massage for the oncology patient. From the results seen amongst my clients, I truly believe that myofascial release – a way of working with the connective tissue surrounding muscles, tendons, organs, bones, is proving to be one of the most effective ways of treating acute and chronic soft tissue injuries. My clinic is based just off Pickhurst Lane and free parking is available.
In addition, I am a qualified & insured PT coaching Metafit classes in Beckenham. As you will see from my page, this 30 minute fast class challenges everyone from the least fit to the elite, is addictive and most definitely works!